Are you struggling to feel like yourself and not coping as well as you did before? Or maybe you are feeling emotionally exhausted, stuck or like you are riding an emotional rollercoaster that you can’t get off of, no matter what you try?Perhaps you are having negative thoughts about yourself and feeling that you are not good enough or haunted by the past, reliving a scene in your head? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step. Take a deep breath.
Welcome to Your Soul Journey!
Congratulations for taking this first and difficult step in your journey towards improving your life and thank you for considering me to guide you through this personal process.
I am a heart-centered and humanistic integrative therapist. Working with clients, I tailor therapy to meet each one’s individual needs. I view my clients through the lens of connectedness, self-healing, unconditional positive regard, and compassion. I am a holistic practitioner and my work integrates theoretical beliefs found in Person-Centered, Adlerian and Gestalt counseling.
My mission is that every human soul that sits across from me be heard with love, non-judgmentally, and to be addressed as a unique being. Applying my skills with efficiency, ethics and commitment is what guides me as a professional.
Some of counseling benefits includes:
- The ability to generate higher quality of life,
- Resilience (ability to resist and cope well with difficulty)
- Self-efficacy (confidence in one’s own ability to achieve a goal)
- Optimism (how we explain to ourselves the things that happen)
- Hope (clearly defined goals and ability to find paths leading to these goals)
I would be honored to help you along any portion of your journey of self-healing, self-knowledge, and self-development!